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	<title>Post-Industrial Eating</title>
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		<title>Post-Industrial Eating</title>
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		<title>Dark Days Challenge</title>
		<link>http://duckandjunebug.wordpress.com/2011/12/03/dasrk-days-challenge/</link>
		<comments>http://duckandjunebug.wordpress.com/2011/12/03/dasrk-days-challenge/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 13:59:13 +0000</pubDate>
		<dc:creator>duckandjunebug</dc:creator>
				<category><![CDATA[Dark Days Challenge]]></category>
		<category><![CDATA[Local Food]]></category>

		<guid isPermaLink="false">http://duckandjunebug.wordpress.com/?p=340</guid>
		<description><![CDATA[I&#8217;m doing it again.  The Dark Days Challenge.  It is a blog challenge in which bloggers prepare and eat at least one meal a week that is composed of locally grown or raised food.  Then you must do a blog post about your meal.  Check out the link above if you want to get in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=duckandjunebug.wordpress.com&amp;blog=9139645&amp;post=340&amp;subd=duckandjunebug&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://urbanhennery.com/blog/wp-content/uploads/2011/11/DarkDays_11-12.jpg"><img title="DarkDays_11-12" src="http://urbanhennery.com/blog/wp-content/uploads/2011/11/DarkDays_11-12.jpg" alt="" width="350" height="146" /></a></p>
<p>I&#8217;m doing it again.  The Dark Days Challenge.  It is a blog challenge in which bloggers prepare and eat at least one meal a week that is composed of locally grown or raised food.  Then you must do a blog post about your meal.  Check out the link above if you want to get in on this.  You have until tomorrow to officially sign up, but if you don&#8217;t want the responsibility of doing that you can still follow the recaps each week of everyones&#8217; meals and get some great ideas and recipes for veggies and such.  I&#8217;ll be posting each week about my local meal.  Last year I tried but did not get very far.  This year I am determined to do better.  My first meal post will be tomorrow.  Wish us luck as we head into the dark days where local eating becomes just a little more challenging.</p>
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		<title>New Look</title>
		<link>http://duckandjunebug.wordpress.com/2011/09/06/new-look/</link>
		<comments>http://duckandjunebug.wordpress.com/2011/09/06/new-look/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 12:40:01 +0000</pubDate>
		<dc:creator>duckandjunebug</dc:creator>
				<category><![CDATA[Chickens]]></category>
		<category><![CDATA[chickens]]></category>

		<guid isPermaLink="false">http://duckandjunebug.wordpress.com/?p=333</guid>
		<description><![CDATA[Yes, things do look different here.  For some reason, which in my technically challenged state, I do not understand, my old theme got all messed up yesterday.  It may have already been messed up, but I just discovered it yesterday.  So I found a new one which I am getting accustomed to.  I hope you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=duckandjunebug.wordpress.com&amp;blog=9139645&amp;post=333&amp;subd=duckandjunebug&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Yes, things do look different here.  For some reason, which in my technically challenged state, I do not understand, my old theme got all messed up yesterday.  It may have already been messed up, but I just discovered it yesterday.  So I found a new one which I am getting accustomed to.  I hope you like it also.</p>
<p>We have new chickens in our coop.  The old set had gotten to where they had really cut back on laying and Pat was having problems getting out to take care of them, especially in last winter&#8217;s cold.  The rooster hated me, so I was not much help.  We gave them away to a younger couple with more stamina and more chickens right before Christmas.  We got 8 half grown pullets a few weeks ago.  They are getting close to being ready to start laying.  We look in the nest boxes every day.  We will have multi-colored eggs from 3 Wheaten Marans, 3 Ameraucaunas, and 2 Olive Eggers.  Can&#8217;t wait!</p>
<div id="attachment_334" class="wp-caption aligncenter" style="width: 580px"><a href="http://duckandjunebug.files.wordpress.com/2011/09/summer-2011-003.jpg"><img class="size-full wp-image-334" title="summer 2011 003" src="http://duckandjunebug.files.wordpress.com/2011/09/summer-2011-003.jpg?w=570&#038;h=427" alt="" width="570" height="427" /></a><p class="wp-caption-text">Some of the new chickens.</p></div>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">summer 2011 003</media:title>
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		<title>Old-Fashioned Tomato Ketchup, but I made mine spicy.</title>
		<link>http://duckandjunebug.wordpress.com/2011/09/05/old-fashioned-tomato-ketchup-but-i-made-mine-spicy/</link>
		<comments>http://duckandjunebug.wordpress.com/2011/09/05/old-fashioned-tomato-ketchup-but-i-made-mine-spicy/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 19:14:19 +0000</pubDate>
		<dc:creator>duckandjunebug</dc:creator>
				<category><![CDATA[Food preservation]]></category>
		<category><![CDATA[Local Food]]></category>
		<category><![CDATA[farmers markets]]></category>
		<category><![CDATA[ketchup]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://duckandjunebug.wordpress.com/?p=319</guid>
		<description><![CDATA[It has been a great summer for tomatoes.  Last year was awful.  I only had the small cherry types.  This year they are everywhere, big heirlooms, new roma types, all colors of cherry tomatoes, hybrids that actually taste good.  I&#8217;ve canned about 12 quarts of quartered tomatoes but the thing I have really wanted to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=duckandjunebug.wordpress.com&amp;blog=9139645&amp;post=319&amp;subd=duckandjunebug&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="mceTemp mceIEcenter">It has been a great summer for tomatoes.  Last year was awful.  I only had the small cherry types.  This year they are everywhere, big heirlooms, new roma types, all colors of cherry tomatoes, hybrids that actually taste good.  I&#8217;ve canned about 12 quarts of quartered tomatoes but the thing I have really wanted to do since last summer, is to make ketchup.  I never buy regular ketchup, it just seems like the total opposite of what I am about; high fructose corn syrup, highly processed, coming from who knows where.  There are probably organic versions out there, but it just did not seem worth it.  But every now and then someone eats with us who asks for ketchup and I have none to offer.  Well, now I do.  I can also put it on my purple hull peas and dry beans like my daddy did.  It is not hard to do; it just takes a really long time and a lot of stirring.  The tomatoes, bell peppers and onions came from the local farmer&#8217;s market.  The lone jalapeno came from my garden.  After finishing my batch, I read on the internet about someone who used a crockpot with the lid off, to do the long slow cooking.  I think I will try that next time.   The recipe I used was from Well Preserved by Mary Anne Dragan.  I made a few changes, but not much.</div>
<p>Old-Fashioned Tomato Ketchup</p>
<p>For Spice Bag, gather:  2 cinnamon sticks, broken; 1 tsp whole cloves; 1 tsp whole allspice; 2 Tbsp mustard seeds, 1 tsp celery seed.  Tie all up in a cheesecloth bag.</p>
<p>10 lbs Roma type tomatoes</p>
<p>1 cup chopped onion</p>
<p>1 cup red or green bell pepper, chopped</p>
<p>1 red jalapeno pepper, chopped with seeds (this was my addition)</p>
<div class="wp-caption aligncenter" style="width: 583px"><a href="http://duckandjunebug.files.wordpress.com/2011/09/summer-2011-006.jpg"><img class="size-large wp-image-320  " title="summer 2011 006" src="http://duckandjunebug.files.wordpress.com/2011/09/summer-2011-006.jpg?w=573&#038;h=430" alt="" width="573" height="430" /></a><p class="wp-caption-text">The cooked tomatoes in the food mill.</p></div>
<p>1 1/2 cups cider vinegar</p>
<p>1 cup brown sugar</p>
<p>1 1/2 Tbsp salt</p>
<p>Quarter tomatoes and put them and peppers and onions in large pot.  Bring to a boil and turn down to simmer for about 30 minutes.  Let cool some.  I actually put mine in jars in the refrigerator at this point and went to bed.  It was late.  The next afternoon, I put all the veggies through the food mill into the heavy enameled dutch oven.  You could go for the crock pot at this point.  Add the brown sugar, salt and vinegar, put the spice bag into the pot and cook.  The recipe says 1 hour, but I must have had mine at a much lower temperature than they did.  I cooked it for at least 5 hours.  I did not want to have to stand over it constantly to keep it from scorching.  When it as thick as you like it, take out the spice bag, spoon into half pint jars and process in hot water bath for 15 minutes.  I got 7 half pints.  The recipe says 6.</p>
<div class="wp-caption aligncenter" style="width: 583px"><a href="http://duckandjunebug.files.wordpress.com/2011/09/summer-2011-008.jpg"><img class="size-large wp-image-323  " title="summer 2011 008" src="http://duckandjunebug.files.wordpress.com/2011/09/summer-2011-008.jpg?w=573&#038;h=430" alt="" width="573" height="430" /></a><p class="wp-caption-text">Spice bag in place.</p></div>
<div class="mceTemp mceIEcenter" style="text-align:left;">The ketchup is delicious, much better than anything out of a bottle.  I may actually come to like ketchup.</div>
<div class="mceTemp mceIEcenter" style="text-align:left;"></div>
<div class="mceTemp mceIEcenter" style="text-align:left;">
<div class="wp-caption aligncenter" style="width: 310px"><a href="http://duckandjunebug.files.wordpress.com/2011/09/summer-2011-011.jpg"><img class="size-medium wp-image-326" title="summer 2011 011" src="http://duckandjunebug.files.wordpress.com/2011/09/summer-2011-011.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">The lids have popped.</p></div>
</div>
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		<title>Local Food is Everywhere!</title>
		<link>http://duckandjunebug.wordpress.com/2011/06/10/local-food-is-everywhere/</link>
		<comments>http://duckandjunebug.wordpress.com/2011/06/10/local-food-is-everywhere/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 18:32:26 +0000</pubDate>
		<dc:creator>duckandjunebug</dc:creator>
				<category><![CDATA[Local Food]]></category>

		<guid isPermaLink="false">http://duckandjunebug.wordpress.com/?p=315</guid>
		<description><![CDATA[Here in Covington, Georgia, the supply of local food has increased dramatically in the past couple of years.  Some new options have sprung up this Spring.  Two new farmer&#8217;s markets have opened, one on Saturday mornings in Porterdale at the old train depot and one at the Episcopal church on Clark Street on Wednesday afternoons.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=duckandjunebug.wordpress.com&amp;blog=9139645&amp;post=315&amp;subd=duckandjunebug&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Here in Covington, Georgia, the supply of local food has increased dramatically in the past couple of years.  Some new options have sprung up this Spring.  Two new farmer&#8217;s markets have opened, one on Saturday mornings in Porterdale at the old train depot and one at the Episcopal church on Clark Street on Wednesday afternoons.  They only have a few farmers, but the quality is exceptional and as more people discover them, the better they will become.  I got herb plants, beets, cabbage and eggs at Porterdale a couple of weeks ago, and this week at the Episcopal Church I got soap, red onions, pattypan squash, pesto, and the first tomatoes of the season.  They were bigger than your average cherry tomato, but not slicers.  They were delicious in a salad.  It is so wonderful to have real tomatoes again.  </p>
<p>The old stand-by&#8217;s are still going strong.  Our CSA with Mary Denton of Denton Flower Farm continues on this year.  Had a lovely arugula salad at lunch with her arugula, that red onion from the farmer&#8217;s market, some goat cheese from Split Creek Farm, through Conyers Locally Grown and a little Dijon mustard viniagrette.  It was scrumptions.  The little Green Livin&#8217; store on Floyd Street is bursting at the seams.  They always have Johnston Farm milk, and lovely artisan breads.  Now that summer has hit, they have tomatoes, new potatoes, blackberries, squash and corn.  They grow locally and without pesticides so that is good. </p>
<p>I was very slow starting my garden this year so I do not have any ripe tomatoes.  Tomatoes were terrible last year; I hope they will do well.  So far all the plants except one are healthy and I ripped that one right out.  I&#8217;ve got zucchini and cantaloupes, pole beans and okra also.  And of course my usual herbs.  They are right by the back door so that they are convenient.     I&#8217;m back on track and eating locally as much as possible.</p>
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		<title>Dark Days Challenge #1</title>
		<link>http://duckandjunebug.wordpress.com/2010/12/05/dark-days-challenge-1/</link>
		<comments>http://duckandjunebug.wordpress.com/2010/12/05/dark-days-challenge-1/#comments</comments>
		<pubDate>Sun, 05 Dec 2010 00:37:38 +0000</pubDate>
		<dc:creator>duckandjunebug</dc:creator>
				<category><![CDATA[Dark Days Challenge]]></category>
		<category><![CDATA[Local Food]]></category>
		<category><![CDATA[Scarlet turnips]]></category>

		<guid isPermaLink="false">http://duckandjunebug.wordpress.com/?p=299</guid>
		<description><![CDATA[Well, so far it does not seem that this is so difficult.  I have not actually made the meal but am reporting as I go.  First thing on the stove is a pot of yummy mixed greens from our Locally Grown service.  The greens include, mustard, Swiss Chard, kale, and collards.  There are Locally Grown [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=duckandjunebug.wordpress.com&amp;blog=9139645&amp;post=299&amp;subd=duckandjunebug&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_300" class="wp-caption aligncenter" style="width: 310px"><a href="http://duckandjunebug.files.wordpress.com/2010/12/dark-days-1-020.jpg"><img class="size-medium wp-image-300" title="Dark Days #1 020" src="http://duckandjunebug.files.wordpress.com/2010/12/dark-days-1-020.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Scarlet Turnip and Green Onions make a yummy salad.</p></div>
<p>Well, so far it does not seem that this is so difficult.  I have not actually made the meal but am reporting as I go.  First thing on the stove is a pot of yummy mixed greens from our Locally Grown service.  The greens include, mustard, Swiss Chard, kale, and collards.  There are Locally Grown groups all over.  The link to the one here is <a href="http://conyers.locallygrown.net/">http://conyers.locallygrown.net/</a>.  It works like this:  They post the list of what is available in the area on Sunday night and you have until Tuesday evening to choose what you want.  They go around and pick up the items from the producers and you go pick up your stuff from them on Friday evening.  There are many farmers and other producers that are involved in the program, so you get a lot of variety.  The people who run it here really do a good job of providing lots of good produce and other locally made items like cheese, and meat and craft items and bread and salsa and even canned goods that are made from locally grown food.  So that is what makes my winters much easier.  Also there is the fact that I live in North Georgia, near Atlanta, where it does get cold but we are pretty much able to have something growing in the garden year round. </p>
<p>My CSA has stopped except for a couple of holiday deliveries.  I have some scarlet turnips from the last delivery.  I am going to use some in the salad and roast some in the oven.  It should start back up in April or May, but that will be long after this challenge is over.  I also still have some sweet potatoes from the CSA.  They will go into this meal today. </p>
<div id="attachment_303" class="wp-caption aligncenter" style="width: 310px"><a href="http://duckandjunebug.files.wordpress.com/2010/12/dark-days-1-012.jpg"><img class="size-medium wp-image-303" title="Dark Days #1 012" src="http://duckandjunebug.files.wordpress.com/2010/12/dark-days-1-012.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Scarlet Turnips and Sweet Potatoes roasting in the oven.</p></div>
<p>These are my rules for the Dark Days Challenge.  I won&#8217;t rely on lots of canned goods because my summer just did not allow me to do that this year.  I consider local to be  anything grown in Georgia or grown within 150 miles of where I live.  Because I am in North Georgia that will mean that I could get items from the edge of Tennesse or South Carolina.  I have not done that, but I could.  I will use a few non-local items in these meals and they will be:  olive oil or other vegetable oil; salt and pepper; vinegar; boxed organic chicken broth when I don&#8217;t have a local chicken from which to make stock.  I will try my best to have those local chickens and their stock for these meals.  I have locally grown and milled polenta and I may use corn meal, flour, polenta and rice from Anson Mills.  You should see a link to their website on the side.  They grow organic, historically authentic grains that would have been grown in the Southeast from Colonial times up until the Civil War.  They do grow many of their items in Georgia and the Carolinas, in fact a farmer I know here in Newton County is one of their growers.  What I use from them will not be the main part of the meal, only used for thickening or such.  I&#8217;ll check on where the rice is grown; that may be within my limits set out above.  If I need some parmesan cheese in anything, I will use that.  There is no good local substitute for that.  I expect that I will not choose recipes that call for parmesan.  I will use local honey for a sweetener when that makes sense.  For all my cooking, I use the local honey or organic sugar made in Florida, so that is not as bad as sugar from Brazil.  It&#8217;s not Georgia, I know, but I don&#8217;t use a lot of it and probably will not use any for this challenge</p>
<p>Today, I am trying my hand at making butter from the local cream that is available.  It turned out to be very easy.  I did it in the food processor.  I ended up not having anything to put butter on, but at least I have some for toast in the morning.  I think I got all the milk out of it.  You really have to mash it a lot. </p>
<div id="attachment_302" class="wp-caption aligncenter" style="width: 310px"><a href="http://duckandjunebug.files.wordpress.com/2010/12/dark-days-1-015.jpg"><img class="size-medium wp-image-302" title="Dark Days #1 015" src="http://duckandjunebug.files.wordpress.com/2010/12/dark-days-1-015.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Butter in a bowl.</p></div>
<p>So everythng was pretty simple.  I fried some locally grown and made sausage, which was very tasty.  It was not so hot as indicated on the package, but it was good.  We had a simple salad of mixed lettuce, diced scarlet turnip and green onions, with just a little olive oil and Bragg&#8217;s organic cider vinegar on top.  We had a bowl of greens and the roasted root vegetables.  I like this Dark Days Challenge.</p>
<div id="attachment_305" class="wp-caption alignnone" style="width: 310px"><a href="http://duckandjunebug.files.wordpress.com/2010/12/dark-days-1-023.jpg"><img class="size-medium wp-image-305" title="Dark Days #1 023" src="http://duckandjunebug.files.wordpress.com/2010/12/dark-days-1-023.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">A plate and a bowl. A satisfying meal.</p></div>
<div id="attachment_304" class="wp-caption alignnone" style="width: 310px"><a href="http://duckandjunebug.files.wordpress.com/2010/12/dark-days-1-022.jpg"><img class="size-medium wp-image-304" title="Dark Days #1 022" src="http://duckandjunebug.files.wordpress.com/2010/12/dark-days-1-022.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Salad</p></div>
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		<title>I&#8217;m Back!</title>
		<link>http://duckandjunebug.wordpress.com/2010/11/15/im-back/</link>
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		<pubDate>Mon, 15 Nov 2010 13:40:06 +0000</pubDate>
		<dc:creator>duckandjunebug</dc:creator>
				<category><![CDATA[Knitting]]></category>
		<category><![CDATA[Local Food]]></category>
		<category><![CDATA[return to blogging]]></category>

		<guid isPermaLink="false">http://duckandjunebug.wordpress.com/?p=292</guid>
		<description><![CDATA[Well, it was a tough summer and I had many distractions and temptations that have kept me away from the blog and away from living a purely local life.  But things are more under control now and I am about to get back to business.  I fell out of the can jam because I just [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=duckandjunebug.wordpress.com&amp;blog=9139645&amp;post=292&amp;subd=duckandjunebug&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://duckandjunebug.files.wordpress.com/2010/11/cid_part3_06060902_06000204yahoo.jpg"><img class="aligncenter size-medium wp-image-293" title="!cid_part3_06060902_06000204@yahoo" src="http://duckandjunebug.files.wordpress.com/2010/11/cid_part3_06060902_06000204yahoo.jpg?w=300&#038;h=264" alt="" width="300" height="264" /></a>Well, it was a tough summer and I had many distractions and temptations that have kept me away from the blog and away from living a purely local life.  But things are more under control now and I am about to get back to business.  I fell out of the can jam because I just could not get the canning done over the last few months, but I intend to finish out the year.  That is at least I will do the last month of December.  I need to get over to Tigress&#8217; blog and see what has been happening there.</p>
<p>There are even more sources for lots of local foods available around here so we will be taking advantage of those, even through the winter.  That is the beauty of living in the south; there is always something available.  Since I love greens, the winter stuff suits me just fine.  So, I will soon be putting recipes and local food information back up on this site.</p>
<p>I have also rediscovered an old love of mine:  knitting.  It has been my therapy through the hectic and crazy summer and fall.  I&#8217;ll be showing off some of the pieces I have made and maybe even posting some of the patterns for those.  So now this will not only be a source of info about local and seasonal food, but also a source of inspiration for creating your own Christmas gifts and garments for your family. </p>
<p>So hang in there with me.  I&#8217;ll be posting regularly, but you&#8217;ll never know what it will be.</p>
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		<title>July Can Jam &#8211; Zesty Zucchini Relish</title>
		<link>http://duckandjunebug.wordpress.com/2010/07/22/july-can-jam-zesty-zucchini-relish/</link>
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		<pubDate>Thu, 22 Jul 2010 01:28:14 +0000</pubDate>
		<dc:creator>duckandjunebug</dc:creator>
				<category><![CDATA[Food preservation]]></category>
		<category><![CDATA[Local Food]]></category>
		<category><![CDATA[Organic food]]></category>
		<category><![CDATA[home-grown]]></category>
		<category><![CDATA[tigress' can jam]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://duckandjunebug.wordpress.com/?p=287</guid>
		<description><![CDATA[Cucurbits.  They are some of my favorite things.  I remember lovely watermelon rind preserves from my childhood.  I thought that would be good to make.  My mother never would make them.  She said they were too much trouble.  When faced with the reality, the thought of peeling and chopping all that watermelon suddenly made me [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=duckandjunebug.wordpress.com&amp;blog=9139645&amp;post=287&amp;subd=duckandjunebug&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_288" class="wp-caption aligncenter" style="width: 727px"><a href="http://duckandjunebug.files.wordpress.com/2010/07/zucchini-relish-003.jpg"><img class="size-large wp-image-288 " title="zucchini relish 003" src="http://duckandjunebug.files.wordpress.com/2010/07/zucchini-relish-003.jpg?w=717&#038;h=538" alt="" width="717" height="538" /></a><p class="wp-caption-text">Cooking in the pot.</p></div>
<p>Cucurbits.  They are some of my favorite things.  I remember lovely watermelon rind preserves from my childhood.  I thought that would be good to make.  My mother never would make them.  She said they were too much trouble.  When faced with the reality, the thought of peeling and chopping all that watermelon suddenly made me understand how she felt.</p>
<p>Zucchini Relish.  That sounded yummy to me.  All the vegetables, except the onion and carrots were grown in my yard.  I found the recipe in Well Preserved by Mary Ann Dragan.  If you only knew what I&#8217;ve been through this past week, you&#8217;d be amazed that I did this at all.  But in an effort to restore a sense of normalcy to my life, I set about to grate and chop a bunch of veggies into a tasty, spicy treat.  I have already eaten a big spoonful on my purple hull peas and it is very good.  So here goes with the recipe:</p>
<ul>
<li>6 cups grated, unpeeled zucchini</li>
<li>1 cup grated carrot</li>
<li>2 cups finely chopped onion</li>
<li>1 cup finely chopped red bell pepper</li>
<li>1 cup finely chopped green bell pepper</li>
<li>2 &#8211; 3 finely chopped, seeded jalapeno peppers</li>
<li>1/4 cup pickling salt</li>
<li>2 cups sugar</li>
<li>2 cups herb vinegar</li>
<li>2 tsp celery seed</li>
<li>1 tsp red chili flakes</li>
<li>1/2 tsp, each, cinnamon, nutmeg, turmeric, and freshly ground black pepper</li>
<li>2 tsp cornstarch</li>
<li>1 1/2 tsp dry English mustard</li>
</ul>
<p>Combine the vegetables and pickling salt in a large bowl.  Mix well.  Cover with ice and let sit in refrigerator overnight. </p>
<p>The next day, prepare the preserving jars.  Drain the vegetables, rinse well and squeeze out, using cheesecloth lined colander. </p>
<p>Combine sugar and 1 1/2 cups of vinegar and spices in preserving pot.  Bring to a boil over high heat.  Stir in the drained vegetables.  Reduce the heat to medium and let simmer for 30 minutes, stirring often.  In a small bowl combine the cornstarch and mustard.  Pour in the remaining half cup of vinegar and stir &#8217;til smooth.  Pour into relish.  Cook another 5 minutes, stirring, until liquid thickens.</p>
<p>Remove from heat.  Spoon into prepared jars, leaving 1/2 inch head space.  Wipe the rims and put tops on jars.  Process in hot water bath 15 minutes.  Makes 4 pint jars.</p>
<div id="attachment_289" class="wp-caption aligncenter" style="width: 727px"><a href="http://duckandjunebug.files.wordpress.com/2010/07/zucchini-relish-007.jpg"><img class="size-large wp-image-289 " title="zucchini relish 007" src="http://duckandjunebug.files.wordpress.com/2010/07/zucchini-relish-007.jpg?w=717&#038;h=538" alt="" width="717" height="538" /></a><p class="wp-caption-text">I love the color.</p></div>
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			<media:title type="html">zucchini relish 007</media:title>
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		<title>Can Jam Strawberries</title>
		<link>http://duckandjunebug.wordpress.com/2010/06/26/can-jam-strawberries/</link>
		<comments>http://duckandjunebug.wordpress.com/2010/06/26/can-jam-strawberries/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 01:16:24 +0000</pubDate>
		<dc:creator>duckandjunebug</dc:creator>
				<category><![CDATA[Food preservation]]></category>
		<category><![CDATA[Local Food]]></category>
		<category><![CDATA[Organic food]]></category>
		<category><![CDATA[canning]]></category>
		<category><![CDATA[strawberry jam]]></category>
		<category><![CDATA[tigress' can jam]]></category>

		<guid isPermaLink="false">http://duckandjunebug.wordpress.com/?p=278</guid>
		<description><![CDATA[  Well, it turned out more like Strawberry Syrup than Jam, but it tastes really good and I think pancakes with Strawberry Balsamic Syrup will be delicious.  The vinegar adds a really nice layer of flavor.  The strawberries were locally grown and organic.  The process went quite smoothly, but one thing I would do differently is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=duckandjunebug.wordpress.com&amp;blog=9139645&amp;post=278&amp;subd=duckandjunebug&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p> </p>
<p><a href="http://duckandjunebug.files.wordpress.com/2010/06/strawberries-002.jpg"><img class="aligncenter size-large wp-image-279" title="Strawberries 002" src="http://duckandjunebug.files.wordpress.com/2010/06/strawberries-002.jpg?w=717&#038;h=538" alt="" width="717" height="538" /></a></p>
<p>Well, it turned out more like Strawberry Syrup than Jam, but it tastes really good and I think pancakes with Strawberry Balsamic Syrup will be delicious.  The vinegar adds a really nice layer of flavor.  The strawberries were locally grown and organic.  The process went quite smoothly, but one thing I would do differently is to crush the berries.  The recipe never says to do that and so they really float in the syrup.  I hope the challenge for next month will be something. . . . . oh, I don&#8217;t know; they say you should be careful what you wish for.  I&#8217;ll just wait and see.</p>
<p>Strawberry Balsamic Jam</p>
<p>from Eugenia Bone&#8217;s Well-Preserved</p>
<ul>
<li>8 cups washed and hulled Strawberries</li>
<li>5 cups sugar</li>
<li>1/2 tsp unsalted butter</li>
<li>5 Tablespoons Balsamic Vinegar</li>
</ul>
<p>Pour the strawberries into a large, deep, heavy pot and bring to a boil over medium heat.  Once the strawberries are boiling, add the sugar and stir until it is dissolved.  The sugar tends to burn on the bottom, so keep it moving until it is thoroughly dissolved.  Bring to a boil and then add the butter.  (The addition of butter keeps the foam volume down.)  Turn the heat down to medium low and boil the jam gently for 40 minutes, until thickened to a loose, soft jam.  Stir in the balsamic vinegar.  Pour into half pint jars and process 10 minutes in boiling water bath. </p>
<div id="attachment_280" class="wp-caption aligncenter" style="width: 727px"><a href="http://duckandjunebug.files.wordpress.com/2010/06/strawberries-004.jpg"><img class="size-large wp-image-280 " title="Strawberries 004" src="http://duckandjunebug.files.wordpress.com/2010/06/strawberries-004.jpg?w=717&#038;h=538" alt="" width="717" height="538" /></a><p class="wp-caption-text">Jars of Jam.</p></div>
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		<title>June in the Garden</title>
		<link>http://duckandjunebug.wordpress.com/2010/06/06/june-in-the-garden/</link>
		<comments>http://duckandjunebug.wordpress.com/2010/06/06/june-in-the-garden/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 02:28:33 +0000</pubDate>
		<dc:creator>duckandjunebug</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Local Food]]></category>
		<category><![CDATA[Organic food]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Summer garden]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://duckandjunebug.wordpress.com/?p=258</guid>
		<description><![CDATA[Sorry I have been missing in action.  Things have been crazy around my house and it is time for Summer Reading Club at work.  By the time I get through one of those days, I am exhausted.  But my garden has been growing with or without me.  I went out this morning and made some [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=duckandjunebug.wordpress.com&amp;blog=9139645&amp;post=258&amp;subd=duckandjunebug&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Sorry I have been missing in action.  Things have been crazy around my house and it is time for Summer Reading Club at work.  By the time I get through one of those days, I am exhausted.  But my garden has been growing with or without me.  I went out this morning and made some pictures that I would like to share. </p>
<div id="attachment_259" class="wp-caption aligncenter" style="width: 727px"><a href="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-003.jpg"><img class="size-large wp-image-259 " title="june in the garden 003" src="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-003.jpg?w=717&#038;h=538" alt="" width="717" height="538" /></a><p class="wp-caption-text">Sungold tomatoes almost ripe.</p></div>
<div class="mceTemp mceIEcenter">
<div id="attachment_261" class="wp-caption aligncenter" style="width: 727px"><a href="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-001.jpg"><img class="size-large wp-image-261 " title="june in the garden 001" src="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-001.jpg?w=717&#038;h=538" alt="" width="717" height="538" /></a><p class="wp-caption-text">The tomato jungle in front of the porch.</p></div>
</div>
<div id="attachment_262" class="wp-caption aligncenter" style="width: 727px"><a href="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-010.jpg"><img class="size-large wp-image-262 " title="june in the garden 010" src="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-010.jpg?w=717&#038;h=538" alt="" width="717" height="538" /></a><p class="wp-caption-text">Basil in the herb garden.</p></div>
<div id="attachment_263" class="wp-caption aligncenter" style="width: 727px"><a href="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-017.jpg"><img class="size-large wp-image-263 " title="june in the garden 017" src="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-017.jpg?w=717&#038;h=538" alt="" width="717" height="538" /></a><p class="wp-caption-text">A cucurbit that volunteered under the blueberries.</p></div>
<div id="attachment_264" class="wp-caption aligncenter" style="width: 727px"><a href="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-023.jpg"><img class="size-large wp-image-264 " title="june in the garden 023" src="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-023.jpg?w=717&#038;h=538" alt="" width="717" height="538" /></a><p class="wp-caption-text">This is what the fruit looks like. I think it is a butternut squash.</p></div>
<div id="attachment_265" class="wp-caption aligncenter" style="width: 727px"><a href="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-019.jpg"><img class="size-large wp-image-265 " title="june in the garden 019" src="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-019.jpg?w=717&#038;h=538" alt="" width="717" height="538" /></a><p class="wp-caption-text">Chickens.</p></div>
<div id="attachment_266" class="wp-caption aligncenter" style="width: 727px"><a href="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-027.jpg"><img class="size-large wp-image-266 " title="june in the garden 027" src="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-027.jpg?w=717&#038;h=538" alt="" width="717" height="538" /></a><p class="wp-caption-text">One ripe blackberry.</p></div>
<div id="attachment_267" class="wp-caption aligncenter" style="width: 727px"><a href="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-031.jpg"><img class="size-large wp-image-267  " title="june in the garden 031" src="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-031.jpg?w=717&#038;h=538" alt="" width="717" height="538" /></a><p class="wp-caption-text">Artichoke?!</p></div>
<div id="attachment_268" class="wp-caption aligncenter" style="width: 727px"><a href="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-034.jpg"><img class="size-large wp-image-268 " title="june in the garden 034" src="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-034.jpg?w=717&#038;h=538" alt="" width="717" height="538" /></a><p class="wp-caption-text">Amish Paste Tomatoes.</p></div>
<div id="attachment_269" class="wp-caption aligncenter" style="width: 727px"><a href="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-024.jpg"><img class="size-large wp-image-269 " title="june in the garden 024" src="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-024.jpg?w=717&#038;h=538" alt="" width="717" height="538" /></a><p class="wp-caption-text">Baby Pears</p></div>
<div id="attachment_270" class="wp-caption aligncenter" style="width: 727px"><a href="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-011.jpg"><img class="size-large wp-image-270 " title="june in the garden 011" src="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-011.jpg?w=717&#038;h=538" alt="" width="717" height="538" /></a><p class="wp-caption-text">Swiss Chard</p></div>
<div id="attachment_271" class="wp-caption aligncenter" style="width: 727px"><a href="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-028.jpg"><img class="size-large wp-image-271 " title="june in the garden 028" src="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-028.jpg?w=717&#038;h=538" alt="" width="717" height="538" /></a><p class="wp-caption-text">Black Mission Figs.</p></div>
<div id="attachment_273" class="wp-caption aligncenter" style="width: 727px"><a href="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-016.jpg"><img class="size-large wp-image-273 " title="june in the garden 016" src="http://duckandjunebug.files.wordpress.com/2010/06/june-in-the-garden-016.jpg?w=717&#038;h=538" alt="" width="717" height="538" /></a><p class="wp-caption-text">The original three beds of my garden with peppers in the front, squash in the middle and okra in the back bed.</p></div>
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	</item>
		<item>
		<title>Pesticides on your food.</title>
		<link>http://duckandjunebug.wordpress.com/2010/05/23/pesticides-on-your-food/</link>
		<comments>http://duckandjunebug.wordpress.com/2010/05/23/pesticides-on-your-food/#comments</comments>
		<pubDate>Sun, 23 May 2010 18:52:05 +0000</pubDate>
		<dc:creator>duckandjunebug</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Local Food]]></category>
		<category><![CDATA[Organic food]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[pesticides]]></category>

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		<description><![CDATA[There&#8217;s more stuff in the news every day about the effects of pesticides in our foods.  The website above tells you what is on all kinds of foods.  The information comes from research studies and government data.  It is at least a starting place that may convince you to try to eat as organically as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=duckandjunebug.wordpress.com&amp;blog=9139645&amp;post=253&amp;subd=duckandjunebug&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.whatsonmyfood.org/index.jsp?source=banner"><img src="http://www.whatsonmyfood.org/images/web_banner_color468x60.jpg" border="0" alt="Find out what's on your food at: whatsonmyfood.org" width="468" height="60" /></a></p>
<p>There&#8217;s more stuff in the news every day about the effects of pesticides in our foods.  The website above tells you what is on all kinds of foods.  The information comes from research studies and government data.  It is at least a starting place that may convince you to try to eat as organically as possible.  My husband has type 1 diabetes and Addison&#8217;s disease, both of which are auto-immune diseases in which particular hormone systems are being destroyed.  I don&#8217;t know, but I suspect that a lifetime of eating foods sprayed with hormone disruptors might have something to do with this.  So if you want to know as well as possible what is on your food, check out the website and also look at <a href="http://www.localharvest.org/">http://www.localharvest.org/</a> to find sources of local organic food in your area.  Just click on the map and it will zoom in on your area.</p>
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